Ukushaya amandla yinto abadlali ababona sengathi ibalulekile. Wonke umqeqeshi wegalofu uhlangabezana nendlela yokwandisa amandla e-tee shot yakhe ngoba amadethi akhe ahlala ebuza umbuzo ofanayo: Ngabe ulinyusa kanjani ibanga? Kulula ukuyiqonda. Ngubani ongafuni ukwandisa amandla abo nobubanzi bawo?

Ukujikijela emuva nakho kuyisici esingaqhakambisa amandla esixhaphozi. Lapho sikhuluma ngokushaya ibanga kwegalufu, okuvame ukukhuluma kakhulu ngaso ngesivinini senhloko yokujikwa kwegalofu, kodwa mhlawumbe kunokungaqondi lapha: ngoba ukushaya ibanga kungumphumela wokubambisana kwejubane lekhanda leklabhu namandla omzimba. Lapho sikhuluma ngomshini wokushaya igalofu, sivame ukukhuluma ngokujikeleza komzimba nezimpawu zemishini yokunyakaza kwaso. Ekugcineni, ngokungangabazeki ubuyiselwa ekhanda lekilabhu eshaya isivinini. Into yesibili ehlobene namandla omzimba isahlobene nomzimba-leyo yindlela amandla omzimba wokukhulisa amandla ngesikhathi esifushane. Kalula nje, uma umzimba unganikeza amandla amaningi okwenza ikhanda leklabhu lihambe ngokushesha, ngokungangabazeki lokhu kuzokhulisa ijubane lekhanda leklabhu.

Ukuze wandise amandla, okumele sikwenze ukwenza ukuzungeza komzimba kube okunengqondo ngesikhathi sokukhipha kanye nokwehlisa. Ngamanye amagama, umzimba udinga i-torque ethe xaxa. I-Torque ingumphumela wenhlanganisela yokuguquguquka, ukulinganisela, amandla nokuxhumana. Ungawufeza kanjani lo mphumela? Singakwazi ukuqeqesha amandla. Okunye kokuzivocavoca kokuthuthukisa ikhono lokusonteka ukunyakaza okwenziwe ngedolo. Le ndlela enhle yokuziqeqesha yokuthuthukisa okhalweni nasezinkalweni.

Indlela yokuqeqeshwa imi kanje:

Lala ngomhlane wakho, welule izingalo zakho, ugobe amadolo akho ku-90 ° bese uhlanganisa imilenze yakho. Ngalesi sikhathi, umzimba wakho uzoba nenani elithile lokucindezela. Ngaphansi kwezimo ezingalawuleki, jikisa imilenze yakho kwesokudla bese uqhubeka nokuzikhandla ukuze ujikele kwesokunene ngenkathi ugcina izingalo zakho zingashiyi phansi. Ngemuva kwalokho yima umzuzwana, bese ushintsha izivivinyo izikhathi ezi-15 kuye kwezingu-25 ngezinkomba ezingakwesokunxele nakwesokudla. Kulomsebenzi, inqubo yokulondolozwa ibaluleke kakhulu, ngoba uma ukunyakaza kungenzeki, khona-ke incazelo yokuzijwayeza ukuphenduka ilahlekile.

Ukuzijwayeza amandla yinto ebaluleke kakhulu ekujuleni kwegalofu. Ukuze ukhuphule amandla okushaya, kufanele usebenzise ibhalansi, ukusebenzisana, futhi ukhuphule amandla omzimba. Kodwa-ke, kuvame ukuba nabantu abanjalo abaphishekela ukuqeqeshwa kwamandla ngokungabonakali ngokungakhathali nokulinganisela kwabo, futhi ngenxa yalokho, ukuqeqeshwa kwamandla kungatholi umphumela owufunayo. Uma uqeqeshelwe kahle, ukunyakaza kwe-knee-bent lateral kungakhuphula amandla akho wokushaya kanye nokulinganisela kokulinganisa. Vele, ngokususelwa kulokhu kuphela, asikwazi ukuqinisekisa ukuthi ibhola olishayile lingandizela kude futhi liqonde.