Isboortiga moodada ah oo qurux badan, golf had iyo jeer waa farxad aan la sheegi karin oo udhaxaysa is bedelka, ha ahaato raaxo ama gorgortan ganacsi. Si kastaba ha noqotee, xagaaga, koox koox ahaan afar ciyaartoy ah, ciyaar kasta waa inay ahaataa wax ka badan 4 saacadood, marka waa muhiim gaar ahaan inaad kuleyliso xagaaga kulul inuu noqdo ...
Akhri wax dheeraad ah